Biona Organic Tart Cherry Juice 200 ml, Pack of 6 - Not from Concentrate - Pure, Pressed Fruit Juice - Freshly Harvested by Organic Farmers

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Drinking tart cherry juice seems to reduce blood levels of uric acid — a chemical that can trigger gout when present in too high concentrations ( 21).

Additionally, this juice is safe for most people, though it contains high amounts of sorbitol, a type of sugar alcohol that can cause stomach pain and diarrhea for some ( 34).

Studies have indicated that cherries and their juice may help alleviate gout symptoms by reducing the amount of uric acid in the body. Therefore, there may also be other components in tart cherries that are responsible for its sleep-inducing effects ( 15).

A group of runners drank tart cherry juice in the days leading up to and immediately following a marathon race while another consumed a placebo ( 28). American Journal of Therapeutics: “Pilot Study of the Tart Cherry Juice for the Treatment of Insomnia and Investigation of Mechanisms. Tart cherry juice is rich in nutrients, may offer several impressive health benefits, and is a simple addition to just about any diet.Having used this product for many years Biona Organic Tart Cherry Juice helps with arthritis and gout as well as being beneficial for all-round health.

If you have gout, you’ll probably experience painful swelling in your joints, particularly in your feet. Similar results have been observed after supplementing daily with 480 milligrams (mg) of tart cherry powder ( 10, 11).Speak to your healthcare provider if you are concerned about medication interactions with tart cherry juice. A 2012 pilot study found that consuming cherry juice concentrate for a four-month period or longer did not lower uric acid levels.