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While both treatments relieved symptoms equally well, the effects of those treated with gua sha lasted longer. A quality tool made with authentic crystal or other natural material will often be of a slightly heavier weight than a knock-off or man-made synthetic tool," explains Tobia.
Gua sha practice involves the scraping of a flat or sculptured stone over the skin in an upward and outward motion - this is believed to help reduce inflammation, drain tissue, loosen knots, and relax stiff muscles.Diminishes dark circles: By helping soften fine lines and stimulating collagen, gua sha can help diminish dark circles (at least, temporarily) and temporarily tighten skin. Decreases inflammation: Science has found that gua sha can help temporarily relieve pain and tightness in certain parts of the body—even leading to results that last.
If you’re looking to relieve any tension you hold in your skin, opt for a tool that features sharper, rugged edges as they knead out any tension you’re holding onto. In a 2017 study, weightlifters who had gua sha felt that lifting weights took less effort after treatment.Gua sha tools are often weighted to help the practitioner who is doing the procedure to apply pressure.
There are stainless steel gua shas, like the Sacheu Beauty Gua Sha, that are great in terms of hygiene. They can, however, massage your face to help decrease fluid retention, leaving you looking (temporarily) less puffy and more glowy.Try warming the tool up under warm water and using it on your neck and shoulders to loosen things up. So why would you use a stainless steel tool for Gua Sha rather than one of the “stone” or “crystal” ones?
